Today was one of the most mentally challenging days I've had in a while. As I sit here finishing up my work at 10 pm I find myself craving chocolate and wanting to snack. Then I yawned and realized that I also had less sleep last night, and minimal water today.
When you've just about had enough from the day, consider going to bed early and drinking a bit more water to stay hydrated. And sometimes a small bit of dark chocolate will also help to make the day better.
As I have none in my cupboard I am choosing to sleep and hydrate...tomorrow is another day after all. We must be rested and healthy to make the most of the day.
And when we're stressed out it's always good to remember that tomorrow is another day, just as Annie sings.
Good night!
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