Connecting the dots

Pain with movement is what you've got.

Relief from pain and return to the good life is what you sought.

At Move Better PT we work together to connect the dots.

How awesome your movement life is, when you release those knots!

I have had a bunch of clients recently with neck and hip pain. They are usually referred to me for either one or the other, but rarely do they realize that the sites are connected.  When I hear their history I immediately wanted to connect the dots for them.

In the fitness and movement world, we are accustomed to connecting one body part to another. We understand facial chains and gait patterns. It is no surprise to us that the front of one hip may effect the back of the opposite shoulder or neck. For most people I work with, they are surprised how this connection comes about. After we talk about general body movement they usually have a more clear understanding for why they have pain and difficulty with basic mobility.

In the picture below you can visually see how the left shoulder is connected to the right hip.

Do you have multiple sites of pain? Ask your movement professional to connect the dots for you like we do at Move Better. You'll be amazed when you start to un-kink those knots.